Héloïse THOREL 40:00 row

7,979m

Meters

40:00.0

Time

2:30.3

Pace

433

Calories

172

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate22
Stroke Count886
Drag Factor87

February 15, 2024 12:20:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

10KW1S3_40' - puissance augmentée
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,979m 2:30.3 103 654 22 172
4:00.0 752m 2:39.5 86 596 18 157
8:00.0 759m 2:38.1 89 604 18 159
12:00.0 772m 2:35.4 93 620 20 164
16:00.0 780m 2:33.8 96 630 20 170
20:00.0 790m 2:31.8 100 643 22 173
24:00.0 801m 2:29.8 104 658 22 174
28:00.0 814m 2:27.4 109 675 24 177
32:00.0 825m 2:25.4 114 691 24 180
36:00.0 836m 2:23.5 118 707 26 185
40:00.0 851m 2:21.0 125 729 28 187

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Workout Graph

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