Héloïse THOREL 5:00 row
938m
Meters
5:00.0
Time
2:39.9
Pace
48
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 87 |
February 16, 2024 08:33:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 147 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 37 | 115 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 30 | 145 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 151 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 160 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 165 |
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Recup 5'
app.erg.zone