Héloïse THOREL 5:00 row
968m
Meters
5:00.0
Time
2:34.9
Pace
51
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 88 |
February 17, 2024 08:43:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 150 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 38 | 118 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 31 | 145 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 25 | 153 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 163 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 171 |
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Recup 5'
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