Héloïse THOREL 5:00 row
949m
Meters
5:00.0
Time
2:38.0
Pace
48
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 90 |
February 26, 2024 07:28:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 149 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 41 | 120 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 30 | 151 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 29 | 158 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 164 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 156 |
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Recup 5'
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