Héloïse THOREL 5:00 row
981m
Meters
5:00.0
Time
2:32.9
Pace
51
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 91 |
February 27, 2024 05:57:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 150 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 44 | 123 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 34 | 149 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 159 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 156 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 164 |
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Recup 5'
app.erg.zone