Héloïse THOREL 3:00 row
504m
Meters
3:00.0
Time
2:58.5
Pace
23
Calories
135
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 92 |
February 27, 2024 06:37:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 20 | 135 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 19 | 133 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 135 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 137 |
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3' recup
app.erg.zone