Héloïse THOREL 5:00 row
984m
Meters
5:00.0
Time
2:32.4
Pace
51
Calories
151
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 91 |
February 28, 2024 05:24:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 151 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 37 | 121 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | 150 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 156 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 160 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 168 |
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Recup 5'
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