Héloïse THOREL 5:00 row
976m
Meters
5:00.0
Time
2:33.6
Pace
50
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 91 |
February 29, 2024 05:25:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 141 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 39 | 107 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 30 | 126 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 156 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 155 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 163 |
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Recup 5'
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