Héloïse THOREL 3:00 row
518m
Meters
3:00.0
Time
2:53.7
Pace
26
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 91 |
February 29, 2024 06:08:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 20 | 134 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 20 | 131 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 21 | 136 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 21 | 135 |
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3' recup
app.erg.zone