Héloïse THOREL 2x11:00/1:00r row
2,127m
Meters
11:00.2
Time
2:35.1
Pace
114
Calories
155
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,175m |
| Overall Time | 13:00.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 91 |
February 29, 2024 05:40:22
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,127m | 2:35.1 | 94 | 622 | 17 | 155 |
| 11:00.0 | 2,127m | 2:35.1 | 94 | 622 | 18 | 156 |
| 110 | ||||||
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10K W2S4_ 3x11'-1'R
3x11' - 1'r_ 18 (2K+20) / 22 (2K+16) / 18 (2K+20)
app.erg.zone