Héloïse THOREL 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
51
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 90 |
March 01, 2024 05:40:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 150 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 131 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 152 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 160 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 30 | 156 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recup 5'
app.erg.zone