Héloïse THOREL 3:00 row
531m
Meters
3:00.0
Time
2:49.4
Pace
26
Calories
139
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 90 |
March 01, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 531m | 2:49.4 | 72 | 547 | 20 | 139 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 136 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 20 | 141 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 21 | 140 |
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3' recup
app.erg.zone