Héloïse THOREL 5:00 row
972m
Meters
5:00.0
Time
2:34.3
Pace
50
Calories
147
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 90 |
March 04, 2024 05:09:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 147 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 34 | 120 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 29 | 157 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 152 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 152 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 158 |
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Recup 5'
app.erg.zone