Héloïse THOREL 1:32 row
306m
Meters
1:32.7
Time
2:31.4
Pace
16
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 36 |
| Drag Factor | 92 |
March 04, 2024 05:12:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 306m | 2:31.4 | 101 | 646 | 23 | 147 |
| 1:32.7 | 306m | 2:31.4 | 101 | 646 | 23 | 147 |
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10k plan - W3S1- 5x8'cad 24
app.erg.zone