Héloïse THOREL 3:00 row
516m
Meters
3:00.0
Time
2:54.4
Pace
24
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 91 |
March 04, 2024 06:13:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 20 | 138 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 20 | 136 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 139 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 140 |
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3' recup
app.erg.zone