Héloïse THOREL 3:00 row
584m
Meters
3:00.0
Time
2:34.1
Pace
30
Calories
142
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 26 |
Stroke Count | 80 |
Drag Factor | 92 |
March 06, 2024 05:26:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 584m | 2:34.1 | 96 | 629 | 26 | 142 |
1:00.0 | 189m | 2:38.7 | 88 | 601 | 29 | 120 |
2:00.0 | 198m | 2:31.5 | 101 | 646 | 30 | 149 |
3:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 158 |
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3' recup
app.erg.zone