Héloïse THOREL 3:00 row
582m
Meters
3:00.0
Time
2:34.6
Pace
30
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 91 |
March 07, 2024 05:51:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 29 | 139 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 41 | 108 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 151 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 159 |
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3' recup
app.erg.zone