Héloïse THOREL 5000m row
5,000m
Meters
23:40.7
Time
2:22.0
Pace
281
Calories
179
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 92 |
March 08, 2024 07:25:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.7 | 5,000m | 2:22.0 | 122 | 720 | 23 | 179 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 24 | 168 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 23 | 177 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 23 | 180 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 23 | 184 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 24 | 188 |
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5000m
app.erg.zone