Héloïse THOREL 3:00 row
537m
Meters
3:00.0
Time
2:47.5
Pace
26
Calories
141
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 91 |
March 10, 2024 10:25:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 19 | 141 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 19 | 135 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 20 | 144 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 146 |
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3' recup
app.erg.zone