Héloïse THOREL 3:00 row
591m
Meters
3:00.0
Time
2:32.2
Pace
30
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 91 |
March 12, 2024 05:42:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 30 | 144 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 46 | 123 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 152 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 158 |
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3' recup
app.erg.zone