Héloïse THOREL 3:00 row
514m
Meters
3:00.0
Time
2:55.0
Pace
25
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 93 |
March 12, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 514m | 2:55.0 | 65 | 524 | 20 | 131 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 20 | 128 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 134 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3' recup
app.erg.zone