Héloïse THOREL 3:00 row
574m
Meters
3:00.0
Time
2:36.7
Pace
29
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 93 |
March 13, 2024 05:13:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 30 | 146 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 45 | 130 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 28 | 152 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 158 |
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3' recup
app.erg.zone