Héloïse THOREL 3:00 row
505m
Meters
3:00.0
Time
2:58.2
Pace
23
Calories
137
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 93 |
March 13, 2024 06:03:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 20 | 137 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 20 | 133 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 137 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3' recup
app.erg.zone