Héloïse THOREL 4:00 row
773m
Meters
4:00.0
Time
2:35.2
Pace
39
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 93 |
March 14, 2024 05:10:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 20 | 144 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 135 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 147 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 146 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 26 | 151 |
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4'
app.erg.zone