Héloïse THOREL 4:00 row
779m
Meters
4:00.0
Time
2:34.0
Pace
40
Calories
143
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 21 |
Stroke Count | 85 |
Drag Factor | 94 |
March 16, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 779m | 2:34.0 | 96 | 629 | 21 | 143 |
1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 129 |
2:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 144 |
3:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 147 |
4:00.0 | 193m | 2:35.4 | 93 | 620 | 27 | 152 |
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4'
app.erg.zone