Héloïse THOREL 5000m row
5,000m
Meters
25:36.4
Time
2:33.6
Pace
265
Calories
157
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 20 |
Stroke Count | 511 |
Drag Factor | 93 |
March 17, 2024 10:21:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:36.4 | 5,000m | 2:33.6 | 97 | 632 | 20 | 157 |
5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 20 | 154 |
5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 20 | 155 |
5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 20 | 157 |
5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 20 | 162 |
5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 20 | 161 |
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5000m
app.erg.zone