Héloïse THOREL 4:00 row
758m
Meters
4:00.0
Time
2:38.3
Pace
38
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 93 |
March 19, 2024 05:03:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 21 | 135 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 121 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 131 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 144 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 144 |
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4'
app.erg.zone