Héloïse THOREL 4:00 row
759m
Meters
4:00.0
Time
2:38.1
Pace
38
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 101 |
March 21, 2024 06:24:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 20 | 135 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 119 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 17 | 137 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 141 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | 145 |
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4'
app.erg.zone