Héloïse THOREL 30:00 row

5,787m

Meters

30:00.0

Time

2:35.5

Pace

308

Calories

149

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate18
Stroke Count540
Drag Factor107

March 21, 2024 06:55:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10k plan_W5S4
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,787m 2:35.5 93 620 18 149
6:00.0 1,157m 2:35.5 93 619 18 147
12:00.0 1,157m 2:35.5 93 619 18 146
18:00.0 1,158m 2:35.4 93 620 18 150
24:00.0 1,158m 2:35.4 93 620 18 152
30:00.0 1,158m 2:35.4 93 620 18 153

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