Héloïse THOREL 5000m row
5,000m
Meters
24:00.6
Time
2:24.0
Pace
278
Calories
168
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 105 |
March 24, 2024 10:42:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.6 | 5,000m | 2:24.0 | 117 | 702 | 20 | 168 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 19 | 157 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 21 | 166 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 22 | 170 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 21 | 174 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 21 | 178 |
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5000m
app.erg.zone