Héloïse THOREL 4:00 row
786m
Meters
4:00.0
Time
2:32.6
Pace
41
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 102 |
March 27, 2024 05:10:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 21 | 149 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 135 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 153 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 155 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | 156 |
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4'
app.erg.zone