Héloïse THOREL 40:00 row
8,044m
Meters
40:00.0
Time
2:29.1
Pace
437
Calories
162
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 27, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,044m | 2:29.1 | 105 | 662 | 22 | 162 |
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 18 | 146 |
| 8:00.0 | 766m | 2:36.6 | 91 | 613 | 18 | 149 |
| 12:00.0 | 777m | 2:34.4 | 95 | 627 | 20 | 152 |
| 16:00.0 | 787m | 2:32.4 | 99 | 639 | 20 | 155 |
| 20:00.0 | 798m | 2:30.3 | 103 | 654 | 22 | 160 |
| 24:00.0 | 808m | 2:28.5 | 107 | 667 | 22 | 167 |
| 28:00.0 | 819m | 2:26.5 | 111 | 682 | 24 | 169 |
| 32:00.0 | 831m | 2:24.4 | 116 | 700 | 24 | 172 |
| 36:00.0 | 844m | 2:22.1 | 122 | 719 | 26 | 178 |
| 40:00.0 | 860m | 2:19.5 | 129 | 743 | 28 | 181 |