Héloïse THOREL 40:00 row
8,044
Meters
40:00.0
Time
2:29.1
Pace
437
Calories
162
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 27, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,044 | 2:29.1 | 105 | 655 | 437 | 22 | 162 |
| 4:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 18 | 146 |
| 8:00.0 | 766 | 2:36.6 | 91 | 600 | 40 | 18 | 149 |
| 12:00.0 | 777 | 2:34.4 | 95 | 615 | 41 | 20 | 152 |
| 16:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 20 | 155 |
| 20:00.0 | 798 | 2:30.3 | 103 | 645 | 43 | 22 | 160 |
| 24:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 22 | 167 |
| 28:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 24 | 169 |
| 32:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 24 | 172 |
| 36:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 26 | 178 |
| 40:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 28 | 181 |