Héloïse THOREL 4:00 BikeErg
1,463m
Meters
4:00.0
Time
2:44.0
Pace
37
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 78 |
| Revolution Count | 312 |
| Power/kg | 1.36 |
| Drag Factor | 35 |
March 28, 2024 05:19:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,463m | 2:44.0 | 79 | 572 | 78 |
| 1:00.0 | 356m | 2:48.5 | 73 | 551 | 75 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 82 |
| 3:00.0 | 365m | 2:44.3 | 79 | 571 | 78 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 77 |
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4'
app.erg.zone