Héloïse THOREL 0:03 BikeErg
16m
Meters
0:03.4
Time
3:32.5
Pace
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| RPM | 53 |
| Revolution Count | 3 |
| Power/kg | 0.62 |
| Drag Factor | 35 |
March 28, 2024 05:23:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:03.4 | 16m | 3:32.5 | 36 | 425 | 53 |
| 0:03.4 | 17m | 3:20.0 | 44 | 450 | 53 |
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10KW1S230' _ 20spm
app.erg.zone