Héloïse THOREL v10:00/r...6 row

2,612m

Meters

12:30.0

Time

2:23.5

Pace

145

Calories

162

Heart Rate

Rest Distance399m
Rest Time2:30.0
Overall Distance3,011m
Overall Time15:00.0
Average Watts118
Calories Per Hour707
Stroke Rate21
Stroke Count270
Drag Factor101

April 02, 2024 05:25:13

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Échauffement 20'
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 2,612m 2:23.5 118 707 21 162
10:00.0 2,027m 2:28.0 108 671 20 161
0:30.0 113m 2:12.7 150 814 28 166
r: 0:30 85m
0:30.0 115m 2:10.4 158 842 28 167
r: 0:30 82m
0:30.0 117m 2:08.2 166 871 28 168
r: 0:30 80m
0:30.0 119m 2:06.0 175 901 28 170
r: 0:30 80m
0:30.0 121m 2:03.9 184 932 28 173
r: 0:30 72m
r399m

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