Héloïse THOREL 4:00 row
793m
Meters
4:00.0
Time
2:31.3
Pace
41
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 106 |
April 05, 2024 05:05:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 20 | 141 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 120 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 142 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 151 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4'
app.erg.zone