Héloïse THOREL 30:00 BikeErg
10,252m
Meters
30:00.0
Time
2:55.5
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 61 |
| Revolution Count | 1835 |
| Power/kg | 1.12 |
| Drag Factor | 57 |
April 07, 2024 13:01:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,252m | 2:55.5 | 65 | 522 | 61 |
| 6:00.0 | 1,989m | 3:00.9 | 59 | 503 | 57 |
| 12:00.0 | 2,091m | 2:52.1 | 69 | 536 | 63 |
| 18:00.0 | 2,046m | 2:55.9 | 64 | 521 | 62 |
| 24:00.0 | 2,060m | 2:54.7 | 66 | 525 | 62 |
| 30:00.0 | 2,065m | 2:54.3 | 66 | 527 | 62 |
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30'recup
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