Héloïse THOREL 1:00:00 BikeErg
18,229m
Meters
1:00:00.0
Time
3:17.4
Pace
454
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 54 |
| Revolution Count | 3286 |
| Power/kg | 0.78 |
| Drag Factor | 58 |
May 03, 2024 06:10:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 18,229m | 3:17.4 | 45 | 456 | 54 |
| 12:00.0 | 3,550m | 3:22.8 | 42 | 444 | 53 |
| 24:00.0 | 3,606m | 3:19.6 | 44 | 451 | 54 |
| 36:00.0 | 3,704m | 3:14.3 | 48 | 464 | 56 |
| 48:00.0 | 3,680m | 3:15.6 | 47 | 460 | 55 |
| 1:00:00.0 | 3,690m | 3:15.1 | 47 | 462 | 56 |
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Workout Graph
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1h bikerg
app.erg.zone