Héloïse THOREL 3:00 row
804m
Meters
3:00.0
Time
1:51.9
Pace
32
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 99 |
May 22, 2024 04:57:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 22 | 151 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 138 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 156 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 161 |
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4'
app.erg.zone