Héloïse THOREL 5x8:00/2:00r row

8,186m

Meters

40:00.0

Time

2:26.5

Pace

452

Calories

176

Heart Rate

Rest Distance1,515m
Rest Time10:00.0
Overall Distance9,701m
Overall Time50:00.0
Average Watts111
Calories Per Hour682
Stroke Rate17
Stroke Count687
Drag Factor93

May 22, 2024 05:49:03

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

B1 - 5x8' cad 16-18-16-18-16_2'R
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,186m 2:26.5 111 682 17 176
8:00.0 1,637m 2:26.6 111 682 16 168
8:00.0 1,655m 2:25.0 115 694 18 177
8:00.0 1,634m 2:26.8 110 680 16 178
8:00.0 1,653m 2:25.1 114 693 18 181
8:00.0 1,608m 2:29.2 105 662 17 176
r1,515m

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Workout Graph

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