Héloïse THOREL 12:00 row
2,392m
Meters
12:00.0
Time
2:30.5
Pace
128
Calories
163
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 86 |
June 24, 2024 05:27:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,392m | 2:30.5 | 103 | 653 | 23 | 163 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 24 | 162 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 25 | 170 |
| 9:00.0 | 600m | 2:30.0 | 104 | 656 | 22 | 166 |
| 12:00.0 | 563m | 2:39.8 | 86 | 594 | 21 | 157 |
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Test 12'
app.erg.zone