Héloïse THOREL 4:00 row
753m
Meters
4:00.0
Time
2:39.3
Pace
39
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 87 |
July 03, 2024 05:09:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 21 | 139 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | 128 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 142 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 142 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | 145 |
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4'
app.erg.zone