Héloïse THOREL 3:00 row
461m
Meters
3:00.0
Time
3:15.2
Pace
21
Calories
141
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 86 |
July 03, 2024 06:05:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 461m | 3:15.2 | 47 | 461 | 19 | 141 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 20 | 139 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 19 | 143 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 20 | 141 |
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Test 3'
app.erg.zone