Héloïse THOREL 1300m row
1,300m
Meters
7:48.2
Time
3:00.0
Pace
65
Calories
146
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 90 |
July 28, 2024 18:13:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.2 | 1,300m | 3:00.0 | 60 | 506 | 17 | 146 |
| 1:54.7 | 300m | 3:11.1 | 50 | 472 | 19 | 143 |
| 1:45.4 | 600m | 2:55.6 | 65 | 522 | 18 | 148 |
| 1:45.5 | 900m | 2:55.8 | 64 | 521 | 17 | 149 |
| 1:47.2 | 1,200m | 2:58.6 | 61 | 511 | 16 | 147 |
| 0:35.4 | 1,300m | 2:57.0 | 63 | 517 | 15 | 148 |
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1300m MTC
app.erg.zone