Héloïse THOREL 5000m row
5,000m
Meters
23:36.8
Time
2:21.6
Pace
283
Calories
178
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 89 |
July 29, 2024 05:55:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.8 | 5,000m | 2:21.6 | 123 | 723 | 22 | 178 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 23 | 166 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 23 | 173 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 22 | 179 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 23 | 185 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 21 | 188 |
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5000m
app.erg.zone