Héloïse THOREL 4:00 row
698m
Meters
4:00.0
Time
2:51.9
Pace
35
Calories
145
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 89 |
July 29, 2024 06:01:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 698m | 2:51.9 | 69 | 537 | 18 | 145 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 19 | 141 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 147 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 18 | 147 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 17 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4'
app.erg.zone