Héloïse THOREL 7:00 row
1,343m
Meters
7:00.0
Time
2:36.3
Pace
69
Calories
151
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 89 |
August 08, 2024 05:15:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,343m | 2:36.3 | 92 | 615 | 24 | 151 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 37 | 114 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 141 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 155 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 160 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 161 |
| 6:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 160 |
| 7:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 7'
app.erg.zone