Héloïse THOREL 1:00:00 BikeErg
19,466m
Meters
1:00:00.0
Time
3:04.9
Pace
489
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 64 |
| Revolution Count | 3863 |
| Power/kg | 0.95 |
| Drag Factor | 43 |
August 09, 2024 06:02:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 19,466m | 3:04.9 | 55 | 490 | 64 |
| 12:00.0 | 3,527m | 3:24.1 | 41 | 441 | 58 |
| 24:00.0 | 3,898m | 3:04.7 | 56 | 491 | 64 |
| 36:00.0 | 3,949m | 3:02.3 | 58 | 498 | 65 |
| 48:00.0 | 4,013m | 2:59.4 | 61 | 508 | 66 |
| 1:00:00.0 | 4,079m | 2:56.5 | 64 | 519 | 68 |
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1h bikerg
app.erg.zone