Héloïse THOREL 40:00 row
7,563m
Meters
40:00.0
Time
2:38.6
Pace
401
Calories
162
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 88 |
August 19, 2024 06:00:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,563m | 2:38.6 | 88 | 601 | 20 | 162 |
| 8:00.0 | 1,587m | 2:31.2 | 101 | 648 | 20 | 153 |
| 16:00.0 | 1,587m | 2:31.2 | 101 | 648 | 19 | 167 |
| 24:00.0 | 1,561m | 2:33.7 | 96 | 631 | 21 | 174 |
| 32:00.0 | 1,437m | 2:47.0 | 75 | 558 | 21 | 153 |
| 40:00.0 | 1,392m | 2:52.4 | 68 | 535 | 19 | 166 |
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40'
app.erg.zone