Héloïse THOREL 45:00 BikeErg
15,464m
Meters
45:00.0
Time
2:54.5
Pace
395
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 68 |
| Revolution Count | 3067 |
| Power/kg | 1.14 |
| Drag Factor | 43 |
August 30, 2024 06:00:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 15,464m | 2:54.5 | 66 | 526 | 68 |
| 9:00.0 | 2,684m | 3:21.1 | 43 | 447 | 59 |
| 18:00.0 | 3,129m | 2:52.5 | 68 | 534 | 69 |
| 27:00.0 | 3,176m | 2:50.0 | 71 | 545 | 70 |
| 36:00.0 | 3,224m | 2:47.4 | 74 | 556 | 71 |
| 45:00.0 | 3,252m | 2:46.0 | 76 | 563 | 72 |
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45'
app.erg.zone